Come flow with me

All classes are suitable for students with a little or a lot of experience in yoga practice. Everyone gets to work at their own pace.

Poses are modified to suit all and special care and attention is given to weak or injured areas. There's always room for rest. Strengthening, stretching, breathing and quietening down are all important ingredients in each class. 

Classes are 90 minutes long to allow for a proper Savasana. Blocks and belts are provided.

Just bring your mat and your smile to class!                                               

CLASSES

MON-TIME: 8.00-9.30PM LOCATION: SHOUSON HILL

TUE-TIME: 9 - 10.30AM LOCATION: PARKVIEW SPA

WED-TIME: 8 - 9.30PM ONLINE ZOOM YOGA FOR ALL (HK TIME)

THU-TIME: 9.00 - 10.30AM LOCATION: PARKVIEW SPA

PRIVATE OR GROUP CLASSES - I ALSO TEACH PRIVATE OR SMALL GROUP CLASSES. PLEASE CONTACT ME FOR FURTHER DETAILS.